Monday, May 4, 2020

LAUGHTER IS THE BEST MEDICINE..

We, in white coats and, oft swear by the Hippocrates’oath,
Follow the ethics, all laid down before our divine path,
See the sick and infirm in all forms and in colored cloth, 
Reducing their morbidity, revive the cheers henceforth.

Despite our efforts, we sincerely forget to laugh for once,   
Sick will come and go, we all presume to go full distance , 
One replacing the other, yet we think of an immortal gaze, 
Corona lesson proved otherwise, the immortality is a haze.

We learned the physiology of laughter, never in practice, 
Few moments of laughter, sees more tensions in release, 
Heart beats faster, gas exchanges fast, to swing with ease, 
Ten seconds of laughter gives two hours of sleep in peace.

 This day every year, hailed to remind us the forgotten art,
The brain does release endorphins to enhance the start,
 Cortisol on the rise, loosens our knots, indeed free of cost, 
 Make it an habit, do practice it hoping for a better part.``

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